March 21, 2012 by Blonyx admin | 0 comments
This is a repost from End Of Three Fitness blog. Check out Jerred’s other awesome articles here. Say what!? I am asking the question, I’ll point you to a few facts and you can draw some conclusions, or give me your … Continue reading
March 7, 2012 by Blonyx admin | 0 comments
Article by Traver H. Boehm for Breaking muscle. Check them out! How does the world’s number one private security firm ensure its protectors are constantly in the best physical shape? Simple – they have them do CrossFit. Gavin de Becker … Continue reading
March 5, 2012 by Blonyx admin | 0 comments
Article by John at the Rx Review. Check out and follow the RxReviw by ckicking here. We’re nearing an end to week two of the Reebok CrossFit Games Open, and it’s fair to say workout 12.2 has done good job … Continue reading
March 1, 2012 by Blonyx admin | 0 comments
Blonyx CrossFit Games athlete Blair Morrison has built up a serious reputation for adding creativity and flair to the CrossFit WOD. Want to meet him?… How about travel around Europe with him and train with him?!? Read on…
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