This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.
Congratulations! Your order qualifies for free shipping Just $75 away from free shipping.
How hard is CrossFit?

How hard is CrossFit?

This infographic from menshealth.com gives us some numbers comparing the benchmark "Cindy" to your average health club workout using cable machines. We can't say we're surprised by the results. 

NOTE: The "Typical gym workout" being referred to is simply guidelines set out by the American College of Sports Medicine. You can read the study abstract here.

 

Cart

Congratulations! Your order qualifies for free shipping Spend $75 for free shipping
No more products available for purchase